Reset. Recharge. Reconnect with our Wellness Workshops.
From solo soul-time to creative couples’ experiences, these ice plunge workshops mix movement, breath, and inspiring wellness practices for the ultimate mind–body refresh.

Led by exceptional wellness professionals, each session blends the invigorating power of the ice plunge with unique elements like yoga, acroyoga, sound healing, qigong, and more. Some are designed just for couples through our Not Your Average Coffee Date series, while others are perfect for individuals seeking their own boost.

Browse upcoming workshops below, or contact me to arrange a private experience.