Biokinetic Session (30-45 mins)

Service Description

Experience a fully customized session designed to meet your specific needs, whether you're managing pain, recovering from an injury, or looking to improve your overall well-being. Each session may include a mix of warm-ups, stretching, flexibility exercises, strengthening, stability, balance, proprioception, and range-of-motion work. For pain relief and recovery, I also incorporate techniques like massage and ice plunging, tailored to your condition. Every session is carefully crafted to address your unique goals and help you move better, feel stronger, and live pain-free. Sessions are available in studio, as home visits in Raanana or Netanya, or conveniently online.